Start Here: Begin to Rebuild
For Survivors Rebuilding
This is a safe and faith-rooted space for you. Here are some places you may want to begin: gentle practices that help you breathe again, reminders that you are not alone, and tools to support your journey forward.
Get started todayGet you free Journal
Small, faith-rooted exercises to help you breathe, pause, and begin rebuilding at your own pace.
-> Get it here
Read: What is abuse?
Untageling the question of what abuse is (hint: it’s more than just physical violence). Here you also find helplines and resources.
-> Read this
Self-care tools & Stationery
Looking for the inspirational self-care paper products that started Planning Faith Co.? -> Go to the shop
Practical Resources
Here you’ll find a mix of free tools, guided reflections, and faith-rooted journaling prompts created to help you slow down process, and connect with God in honest ways.
To resourcesFree Downloads
Journaling prompts, checklists, self-care guides, playlists och more
Recommended Reads & External Resources
Find playlists, book recommendations and more free resources to help you begin your rebuilding.
About the Founder
I’m Karin—a survivor, writer, and creator with a background in psychology and design. I started this work to offer women gentle, faith-rooted tools for reflection and rebuilding after hurt.
What began as a small stationery shop has grown into a space of encouragement, advocacy, and healing. My hope is that you’ll find here what I once needed most: honesty, beauty, and a reminder that you are not alone.
I’m so happy you are here!
I’d love to stay connected and walk this journey with you.
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